Why Awaken Intelligence Within?

Mind Body Feel Good logoWe live in a world of increasing choice and it’s necessary to make a choice about what’s good for you on a daily basis; what to do this evening, where to holiday this summer, swipe right or left.

There are many conflicting influences about what’s good for you from newspapers and politicians to people much closer to home like your partner, your children and your friends.

With so much choice and conflicting influences around you, it’s increasingly important to make the right choice for you.

About Mind Body Feel Good

Mind Body Feel Good logoAt Mind Body Feel Good I teach Transformational Breath; a powerful and effective empowerment technique to awaken intelligence within. To strengthen your inner wisdom and guidance.

I believe it’s simple really, you always know what makes you feel good.

When you continually awaken intelligence within and connect to your inner guidance you feel good because you always make the right choice for you.

About Transformational Breath

Mind Body Feel Good logoTransformational Breath is a self empowerment technique of powerful Eastern and Western healing arts including acupressure, the power of intention, sound therapy, movement & affirmations, with conscious diaphragmatic breathing at it’s core.

Diaphragmatic breathing is clinically proven to decrease stress levels and for years, Goldie Hawn has been a fan of Transformational Breath, “I use Transformational Breath to manage stress.”

Transformational Breath UK - Best Complementary Medicine Organisation - ICNM

Despite being a relatively new conscious breathing technique, the power of Transformational Breath cannot be understated. In fact according to Dr. Henry Rohrberg, “One Transformational Breath session is equivalent to about two years of psychotherapy.” 

Additionally Transformational Breath UK has been awarded ‘Best Complementary Medicine Organisation’ by the ICNM, the body responsible for the safe and best practice of Complementary Medicine.

Transformational Breath can be described as a power technique and with each self session lasting only 45 minutes once mastered is perfect for the modern times we live in where time is a precious commodity.

About Ronica Joshi

Mind Body Feel Good logoAfter a decade working as a Marketing Professional in London, I was introduced to Transformational Breath as a way to rediscover a work-life balance whilst in a hard working, often stressful corporate life.

I have worked in management positions in Marketing across a number of blue chip organisations for over 20 years for companies including Unilever, John Lewis Partnership, M&C Saatchi, Virgin and Sony.

I continue to work successfully as a Marketing Professional, Founder of MindBodyFeelGood and Co-Chair of Transformational Breath Foundation UK and continue to use Transformational Breath in my own life.

I have been working with Transformational Breath for over 10 years; 3 years personally developing my own practice and 7 years professionally teaching others.  I continue to practise Transformational Breath everyday and continue to see the daily benefit of being in alignment with myself.

I currently coach professional men and women in this life enhancing technique and to have success in the workplace AND in their personal lives, whether the challenge faced be physical, emotional or mental.

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Mind Body Feel Good logoAt Mind Body Feel Good I run Transformational Breath online workshops and host in person Transformational Breath Training Courses in the UK for those wishing to become a Transformational Breath Facilitator.

Isn’t it time for you to take time out to hear your inner wisdom loud and clear? It’s your access to a life full of feel good.

It’s your key to wellbeing in every area of your life.

Free Online Introduction – 2.5 hours

A free 2.5 hour introduction to understand the full potential of Transformational Breath and experience how it can support you, with a guided experience of Transformational Breath.

Introductions are best if you wish to try Transformational Breath and discover whether Transformational Breath is a beneficial tool for you to continue with.

Transformational Breath works on 3 levels of our being (physical, mental/emotional and spiritual). On this 2.5 hour free introduction you will understand how Transformational Breath allows us to work on each of these levels and integrate and harmonise them.

Introductions are held online.

Dates: Tuesday 29th June 2021, Tuesday 27th July 2021.

Times: 

07:00pm-09:30pm (BST / UK)
08:00pm-10:30pm (CEST / Central Europe)

02:00pm-04:30pm (EST / USA)
11:00am-01:30pm (PDT / USA)

Cost: Free to join. Open to everyone.

Online Workshop – 3 hours

A 3 hour interactive workshop to experience the power of a FULL online Transformational Breath session, a deeper level of integration, an expanded understanding of Transformational Breath and how to use Transformational Breath in your everyday life, with a free audio to continue your Transformational Breath practice at home.

Workshops are best if you wish to experience the full power of Transformational Breath and develop a continued practise at home.

Transformational Breath is more than just a conscious diaphragmatic breathwork technique. On this 3 hour workshop you will experience the full power of this work for yourself including intention, sound, movement, affirmation and touch.

Workshops are held online.

Dates: Tuesday 13th July 2021

Times: 

06:30pm-09:30pm (BST / UK)
07:30pm-10:30pm (CEST / Central Europe)

01:30pm-04:30pm (EST / USA)
10:30am-01:30pm (PDT / USA)

Cost: £75. Open to everyone.

Introductory Private Course – 4 Week or 6 Week Course

All Transformational Breath private sessions are 2 hours in length. We work together to deepen your experience by bringing healing to the yin/yang or receiving/expressing elements of your being as well as working on physical, mental, emotional and spiritual levels of being.

Each appointment is held in the comfort of your own home. 

Private Sessions are perfect for those with no experience of Transformational Breath wanting a private bespoke experience or those with experience of Transformational Breath wanting to deepen their experience.

Private Sessions are booked as 4 or 6 Week Courses.

Introductory Private Session – £150

4 Week Course – £550

6 Week Course – £800

6 day Seminar Foundation Course

The goal of Seminar is to use the Breath to create powerful and permanent personal transformation in a relatively short period. Seminar week begins the process of mastering one’s breath, understanding how it is directly connected to mastering one’s life or life-force, and provide tools and instruction so you may continue self-sessions at home.

The week is packed with numerous ways of working with Transformational Breath so that, post-program, it becomes an important part of your life on a daily basis. There are two to three breath sessions each day.

The 6 Day Personal Seminar is the perfect way to accelerate and deepen your experience giving access to a deeper transformation of self.

The 6 Day Personal Seminar is an official TBF Course that is perfect for shifting ‘stuff’ in part or in many cases in whole and participation in this 6 Day Personal Seminar enables you to become your own Facilitator and facilitate yourself in full 45 minute Transformational Breath sessions, in your own home.

Designed as an exclusive 6 Day Personal Seminar perfect as a wellbeing holiday gift to yourself and the prerequisite to becoming a Transformational Breath Facilitator.

Seminar Activities include:
* Exploring the diversity of full diaphragmatic breathing.
* 100 Breaths Exercise.
* Third Eye Breath Session.
* Underwater Breath Session.
* 8th through 12th Chakra Opening
* Brain Balancing
* Mirror Breathing.
* The Fountain of Youth 5 Tibetan Rites.
* “The Work” Judgment Resolution Process by Byron Katie.
* Soul Dyadic Communication.
* New Energy Technologies.
* Work on the Inner Child.
* Forgiveness Exercise.
* Prosperity Program.
* Sound Healing.
* Breathing Analysis.
* Accupressure Point Body Mapping.
* Pre- and post-session Transformational Coaching.

At the end of this 6 Day Personal Seminar course you are invited to participate in the Professional Transformational Breath training programme.

Led by Nathalie Montille, the most Senior Trainer in the UK with over 20 years experience of Transformational Breath.

Held in the award winning EarthSpirit Centre in Compton Dundon, near Glastonbury (the heart chakra of the earth) with Glastonbury Tor and the Chalice Well Garden found nearby.

EarthSpirit lies within the ‘temenos’ (sacred enclosure) of Avalon in a beautiful landscape between two nature reserves; and just two minutes walk from a 1,800 years old yew tree. The seventeenth century farm buildings have been restored and specially converted for use as a venue and are set within seven acres of fields and gardens including a druidic tree circle.

We will solely occupy Little Earth with our own private dining area and full board accommodation. The feeling is medieval, modern, spacious with a light and airy atmosphere. Full of modern comforts such as under-floor heating and bi-folding doors leading to our own private lawn.

EarthSpirit is two and a half hours drive from central London (M3/A303), an average of two hours and half hours by train/taxi from London (2hrs 10 minutes London to Castle Cary train/20 minute taxi from Castle Cary to EarthSpirit) and approximately one hour by taxi from Bristol Airport.

A short 5 minute video of EarthSpirit.

Sunday 18th July 2021 (arrival Saturday 17th July from 4pm) – Friday 23rd July 2021 (2pm) in EarthSpirit, Little Earth, Compton Dundon (nr Glastonbury), Somerset. TA11 6PE.

Cost Information: £2020.
Costs include: Tuition, all course materials, delegate rate, en suite (private bathroom), single occupancy accommodation, full board (organic vegetarian breakfast, lunch and dinner). Gluten free and vegan diets accommodated.

50% deposit (£1010) to secure your place with full payment due by Saturday 17th July 2021. Deposits are fully refundable if dates need to be changed to adhere to changing COVID regulations.

Weekend 1: Level I – Saturday 21st August (9am-6.30pm)-Sunday 22nd August (9am-6.30pm)
Weekend 2: Level II – Saturday 11th September (9am-6.30pm)-Sunday 12th September (9am-6.30pm)
Weekend 3: Level III – Saturday 25th September (9am-8.30pm)-Sunday 26th September (9am-6.30pm)

Held in Whalebones House situated in Whalebones Park, a 14-acre area of fields and woods in High Barnet, North London.

Whalebones Wellbeing Centre a traditional English style barn nestled within a tranquil oasis of landscaped gardens and ancient woodland. It is a uniquely beautiful sanctuary with three natural ponds and is situated on the historic Barnet Common adjacent to a medieval physic well, noted in Samuel Pepys diaries.

We will solely occupy the centre with our own private dining area in a Georgian style conservatory and modern comforts such as under-floor heating and electric velux roof windows. The centre combines convenience and accessibility whist providing the beauty and tranquillity of a rural retreat setting.

Whalebones House is only a 15 minute walk from High Barnet tube station (Northern Line). New Barnet overground station is a short taxi ride away. The centre is a 10 minute drive from Junction 23 off the M25. There is generous parking freely available onsite.

Cost Information: £1850

£1850 (Seminar Tuition, delegate rate, lunch and all course materials).

50% deposit (£925) to secure your place with full payment due by Friday 20th August 2021. Deposits are fully refundable if dates need to be changed to adhere to changing COVID regulations.

7 Day Professional Facilitator Training – Level 4A

PREREQUISITE: Completion of Personal Level Training (either 6-day Seminar or equivalent Levels 1, 2 and 3).

After experiencing the life-changing qualities of the Personal Level Training you may feel called to study and share this work with others.

Level 4 is our Professional Facilitator Training. Level 4 has a specialised focus on Facilitator skills and experience in becoming a professional in Transformational Breath, and leading eventually to certification. Level 4 is split across 2 courses: Level 4A = 7 days. Level 4B = 7 days.

You will develop an understanding of the technique, consciousness, and tools used in Transformational Breath, such as Breath Analysis, Miracle Consciousness, using “The Work”, Psycho-Spiritual body mapping and other hands-on applications, session content, toning, invocations, major areas of integration, introduction to working with clients, unique aspects of Transformational Breath, and Transformational Breath mentoring.

Led by Nathalie Montille, the most Senior Trainer in the UK with over 20 years experience of Transformational Breath.

Held in the award winning EarthSpirit Centre in Compton Dundon, near Glastonbury (the heart chakra of the earth) with Glastonbury Tor and the Chalice Well Garden found nearby.

EarthSpirit lies within the ‘temenos’ (sacred enclosure) of Avalon in a beautiful landscape between two nature reserves; and just two minutes walk from a 1,800 years old yew tree. The seventeenth century farm buildings have been restored and specially converted for use as a venue and are set within seven acres of fields and gardens including a druidic tree circle.

We will solely occupy Little Earth with our own private dining area and full board accommodation. The feeling is medieval, modern, spacious with a light and airy atmosphere. Full of modern comforts such as under-floor heating and bi-folding doors leading to our own private lawn.

EarthSpirit is two and a half hours drive from central London (M3/A303), an average of two hours and half hours by train/taxi from London (2hrs 10 minutes London to Castle Cary train/20 minute taxi from Castle Cary to EarthSpirit) and approximately one hour by taxi from Bristol Airport.

A short 5 minute video of EarthSpirit.

Monday 14th June (arrival Sunday 13th June from 6pm)-Sunday 20th June 2021 (departure by 2pm) in EarthSpirit, Little Earth, Compton Dundon (nr Glastonbury), Somerset. TA11 6PE.

Cost Information: £2205.
Costs include: Tuition, all course materials, delegate rate, en suite (private bathroom), single occupancy accommodation, full board (organic vegetarian breakfast, lunch and dinner). Gluten free and vegan diets accommodated.

50% deposit (£1102.50) to secure your place with full payment due by Sunday 13th June 2021. Deposits are fully refundable if dates need to be changed to adhere to changing COVID regulations.

Monday 4th October (arrival Sunday 3rd Oct from 6pm)-Sunday 10th October 2021 (departure by 2pm).

Cost Information: £2300.
Costs include: Tuition, all course materials, delegate rate, en suite (private bathroom), single occupancy accommodation, full board (organic vegetarian breakfast, lunch and dinner). Gluten free and vegan diets accommodated.

50% deposit (£1150) to secure your place with full payment due by Sunday 3rd October 2021. Deposits are fully refundable if dates need to be changed to adhere to changing COVID regulations.

BOOK NOW